• close-up of inner flow herbal tea in 7oz glass jar — a cramp-soothing blend with peppermint, ginger, and chamomile for menstrual comfort and flow support
  • styled image of inner flow menstrual tea in eco-conscious glass jar — supports qi flow and warmth during your bleed
  • inner flow loose-leaf herbal tea blend being spooned into a teapot — aromatic herbs for menstrual relief and nervous system grounding
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Inner Flow

Inner Flow

herbal tea for menstrual cramps, qi flow & emotional release

crafted with: peppermint, chamomile, ginger, rose and lemon balm

  • promotes smooth flow (qi & blood)
  • helps ease cramping + pain
  • calms bloating, tension & digestive discomfort

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a warm & grounding blend — inner flow is designed to ease cramps, move stagnation, and nourish healthy blood flow through tcm-inspired energetics. sip slowly and soften into your cycle’s rhythm.


᭄᭡ ͏ hand crafted with organic herbs
᭄᭡ ͏ sustainably packaged
᭄᭡ ͏ caffeine-free

$10.00 USD
$10.00 USD
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  • how to use

    steep 1 tbsp in a cup of hot water for 10–15 minutes. cover while steeping. best enjoyed warm, with presence.

  • ritual phrase

    ༄

    i listen to my body & move with what it needs

    ༄

  • energetics

    warming, moving, dispersing slighter bitter. for support when your flow is blocked, painful or crampy.

  • sustainability

    all ingredients are organic and ethically harvested. available in biodegradable tea bags, recyclable loose-leaf pouches or reusable glass jars.

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