
herbal teas for elevating your mind, body & spirit
handcrafted with intention and care, our eco-friendly herbal teas support vitality, emotional balance and well-being - all while protecting the planet
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100% ORGANIC HERBS
we prioritize your health by using only the purest, organic herbs, grown without pesticides or synthetic chemicals
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FREE OF MICROPLASTICS
our biodegradable tea bags are crafted from organic wood pulp & cotton, free from microplastics — allowing you to enjoy your tea with peace of mind
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ROOTED IN SUSTAINABILITY
protecting earth is always a priority — from sustainable farming practices to eco-friendly packaging & bio-degradable tea bags — we strive to leave no trace
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lucky lungs
Regular price From $16.00 USDRegular priceUnit price / per -
love nodes
Regular price From $26.00 USDRegular priceUnit price / per

the power of every herb
we strive to provide resources for a healthier inner eco-system. each blend is crafted from the finest organic herbs, carefully selected for their unique properties. whether you’re looking for support with your immune system, stress relief, sleep or menstrual cycle. we have the perfect herb for you.

more than just tea - a connection to nature
at ophelia’s breath, were not just creating teas; we’re building a movement towards sustainable, mindful wellness. each cup of our herbal tea is a step toward better health, a deeper connection to nature & a commitment to living with intention.
— LAUNCHING SOON — TEAS FOR EVERY PHASE OF YOUR CYCLE

menstural phase
days 1-5
during menstruation, women typically experience cramping, fatigue, and emotional fluctuations.
herbs that provide relief from pain, soothe the digestive system, reduce inflammation, and support emotional balance are ideal.
follicular phase
days 6-14
as estrogen rises, women may feel more energetic and optimistic.
herbs that support energy, mental clarity, and overall vitality are most beneficial during this phase.
ovulatory phase
days 15-17
during ovulation, women experience a surge of energy and heightened feelings of confidence and sociability.
herbs that enhance vitality, support hormonal balance, and nourish the body are ideal.
luteal phase
days 18-28
the luteal phase is often marked by premenstrual symptoms such as mood swings, fatigue, bloating, and irritability.
herbs that support hormonal balance, alleviate digestive discomfort, and calm the nervous system are best.
curious about herbs that support your cycle?
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